The Discovery Process
The Discovery Process is a twelve week experiential personal development programme. Participants engage in this programme for personal growth and to understand themselves and their relationships to improve their quality of life.
The twelve weeks cover presentations of theory, group discussion and experiential exercises for individuals to gain and deepen their understanding of themselves and others. As a result participants get to know how their thoughts and emotions affect them and their relationships.
By discovering some of the unconscious beliefs they have about themselves, they can recognise repeated patterns of behaviour. They then start to set personal goals, improve self esteem, manage stress, improve social confidence and begin to understand and deal with difficult people. It's the beginning of a genuine 'Discovery' of the true Self.
To book your interest onto a course you will need to register with us first.
To register, you can either call 020 3005 4863, email on This e-mail address is being protected from spambots. You need JavaScript enabled to view it or use our Contact Us form.
Detailed Course Information
The Discovery Process
Course Overview: Using experiential exercises delivered in a safe and confidential way you will learn to:
- understand how your thoughts and emotions affect you and your relationships
- develop an understanding of your personal thoughts and feelings and to communicate more effectively
- discover some of the unconscious beliefs you have about yourself
- recognise repeated patterns of behaviours
This course is intended for candidates who want to:
- gain a better understanding of themselves, others and human relationships.
- manage their levels of stress, thoughts and emotions better
- improve their self-esteem and social confidence
- continue in their personal development or continue in professional development
- enrol onto the Facilitation Training - Module 1
